What Is The Best Way To Block DHT For Women Hair Growth
What Is DHT? What Does A DHT Blocker Do?
Why DHT Affects People Differently?
DHT affects men and women differently. In men, an excess of DHT can lead to enlarged prostate and prostate cancer, whereas in women it can cause excessive body and facial hair growth, irregular menstruation, and adult acne. On the other hand, low levels of DHT can lead to delayed onset of puberty, increased risk of developing aggressive prostate tumors, and changes in body fat distribution in men. In women, the effects of low DHT are not as severe, however, it can cause delayed onset of puberty and reduced body hair growth.
DHT Blockers
DHT blockers are substances or compounds that can help inhibit the production of the hormone dihydrotestosterone (DHT) in the body or help stop the build-up of DHT in the scalp. DHT is a male sex hormone that binds to receptors in the scalp and can cause hair loss and male pattern baldness. DHT blockers can help to stop hair loss and promote hair growth by preventing the production of DHT. DHT blockers come in the form of medications, supplements, and topical products. Foods such as tomatoes, green tea, spinach, and flax seeds have also been found to be effective in reducing DHT levels in the scalp.
Why Does DHT Lead To Hair Loss?
The primary cause of DHT leading to hair loss is that DHT binds to the androgen receptors present on the hair follicles. The binding of DHT to these receptors leads to the alteration in the hair growth cycle and results in miniaturization of the hair. It is known that DHT binds to follicle receptors five times more avidly than testosterone. This binding of DHT to the androgen receptors causes damage to the hair follicles, leading to a slowdown or ceasing of production of new hairs. Those people who are genetically susceptible to it are more prone to DHT-induced hair loss. In males, this type of hair loss is known as male pattern baldness, which is characterized by receding hairline, thinning of hair on temples and crown of the scalp. In females, a low level of estrogen can also trigger DHT-induced hair loss.
How To Treat DHT Hair Loss?
DHT Blocker Medicine (Finasteride)
Finasteride helps treat DHT hair loss by blocking the effects of DHT upon the hair follicles. The active ingredient of finasteride works to inhibit androgens like DHT and also halts the conversion of testosterone into DHT. Here are the steps to follow to treat DHT hair loss with finasteride:
Visit a Trichologist or dermatologist or doctor to get a prescription for finasteride.
Take one finasteride tablet (either Propecia or generic finasteride) every day.
Monitor your progress and take the medication as prescribed.
Finasteride is not a permanent cure for hair loss, so if you stop taking it, your hair loss will resume.
Follow natural hair growth routines to stimulate new strands of hair.
Regularly check with your doctor to determine if the treatment is working.
DHT Blocker, Shampoos and Serums
The best DHT blockers for treating hair loss caused by DHT are finasteride, DHT blocking food and DHT blocking shampoos. Finasteride is a prescription medication taken orally, while DHT blocking food includes tomatoes, green tea, spinach, flax seeds, pumpkin seed oil and other plants.
DHT blocking shampoos often contain active ingredients such as Rosemary extracts, saw palmetto, Tea Tree Oil, Aloe Vera, onion, lycopene, and more. This support reducing of the production of Alpha 5 Reductase, which inhibits DHT production, unclogs blocked pores, and improves blood flow to the scalp, thereby providing a healthier appearance of the hair. Additionally, natural treatments such as topical products like NutraM serum + Hairstem shampoo can support blocking DHT production.
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Foods that contain DHT blockers are those that are high in zinc, lycopene, and lysine. Foods rich in zinc include spinach, kale and pumpkin seeds. Lycopene-rich foods include tomatoes, mangoes, carrots, and beetroot. Lysine-rich foods include green tea, flax seeds, white mushrooms, and boiled eggs. Additionally, foods like bananas, oily fish, legumes, liver, berries, bone soup, sesame seeds, black pepper, and pumpkin seeds are also beneficial.
DHT blockers can be used to treat hair loss caused by DHT by naturally reducing the levels of DHT in the scalp. These foods act as 5-alpha reductase inhibitors, which help to block the production of DHT. Additionally, vitamins are essential for healthy hair, so taking DHT blocking vitamin supplements can also help to reduce DHT levels. Additionally, DHT blocking shampoos and DHT blocking oils can be used topically to help reduce the amount of DHT on the scalp.
Vitamin Supplements
Vitamin supplements that can be used to treat hair loss caused by DHT include Vitamin B3 (Niacin), Vitamin A, Biotin, Vitamin C, Vitamin D, and Zinc. Niacin helps to increase blood circulation in the scalp, promoting hair growth. Vitamin A is essential for cellular growth, including hair. Biotin is a B vitamin that supports healthy hair, skin, and nails. Vitamin C is a powerful antioxidant that helps in the production of collagen, and aids in the absorption of iron, a mineral that promotes hair growth. Vitamin D helps to stimulate the generation of new follicles from which hair grows. Zinc supports healthy oil glands and follicles, and helps with tissue growth and repair.
These vitamins can be obtained from foods such as sunflower seeds, liver, mushrooms, fish and fish oils, green peas, avocado, kale, spinach, pumpkin, carrots, sweet potato, yogurt, eggs, milk, citrus fruits, peppers, guavas, strawberries, pumpkin seeds, wheat germ, beef, lentils, and oysters. Additionally, supplements such as FoliGrowth Hair Vitamins, as well as DHT Blocker Advanced Hair Support Supplement, can provide these essential vitamins and minerals.
How To Test DHT Levels?
Step 1: Visit a dermatologist or Trichologist to get your DHT levels tested. They may suggest a saliva panel test and/or a blood test. It’s important to consult a professional before getting the test done, especially if you are concerned about DHT and hair loss.
Step 2: If the DHT level is found to be higher than the normal range, it can lead to Androgenic Alopecia. This is a kind of hair loss that results in bald patches, alongside thinning hair. In this condition, the hair follicles become sensitive to an increased level of DHT.
Step 3: To reduce DHT levels, doctors may prescribe oral 5-alpha-reductase (5αr) inhibitors such as finasteride or dutasteride. Finasteride is a 1mg daily dosage, while dutasteride is usually prescribed as a 2.5mg daily dosage. These medications inhibit the 5αr enzyme which converts testosterone to DHT, reducing serum (blood) DHT levels by up to 70%.
Step 4: Another option is to take a plant-based treatment such as saw palmetto (serenoa repens). This blocks the 5αr enzyme and decreases DHT’s ability to bind to the androgen receptors in the hair follicles.
Step 5: Eat a healthy, balanced diet. Although research hasn’t proven a direct link between diet and DHT levels, some studies suggest that certain foods may have an effect on your production of DHT.
Conclusion
Overall, it’s important to understand the science behind DHT and its effects on male and female hair growth. While there are several products that claim to block or reduce DHT levels, they may not always be suitable or effective for everyone. If you’re experiencing excessive facial or body hair due to high levels of DHT, discuss your symptoms with your physician and consider trying treatments such as anti-androgens or laser hair removal therapy. Finally, If you’d like more helpful tips and tricks for better hair care, subscribe to my channel for weekly updates!
